The race, in three figures
The race, in words
1:06:54 at Cardiff 2026 put Andy Duffy & Kevinbarry Fleming 128th of 566 men's teams in the Doubles Open division, ahead of 77% of the field.
Nowhere gained more than the wall balls: 0:47 on the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:51v median −0:24
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Block 02 6:22Running 2 4:10v median −0:42
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Block 03 7:36Running 3 4:39v median −0:37
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Block 04 7:57Running 4 4:43v median −0:32
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Block 05 9:20Running 5 4:44v median −0:39
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Block 06 7:08Running 6 4:51v median −0:42
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Block 07 7:36Running 7 4:23v median −0:38
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Block 08 8:53Running 8 5:19v median −0:42
Roxzone, per block
Approach · Exit 3:14
Against the middle of your field
Men · n = 564
A pace, not a person: at every mat, the middle of the 564 men's teams who finished.