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Luke Spencer & Justin Thomas — Cardiff 2026

M 25-29 n = 566
Finish · net time
1:07:44
−6:54 v median 1:14:38
Course −0:39 v season average ±0:14 · 1,565 teams
Men
144/566
25-29
30/110
Field beaten
75%

The race, in three figures

Field beaten
71%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
73/566
Rank
Biggest loss
1000m Row
+0:06
v median
348/566
Rank

The race, in words

1:07:44 at Cardiff 2026 put Luke Spencer & Justin Thomas 144th of 566 men's teams in the Doubles Open division, ahead of 75% of the field.

The sandbag lunges were where this race was made, 0:41 ahead of the median.

Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:39
    v median −0:36
    v median −0:11
  2. Block 02 6:05
    Running 2 4:16
    v median −0:36
    v median −0:11
  3. Block 03 8:11
    Running 3 5:02
    v median −0:14
    v median −0:08
  4. Block 04 7:41
    Running 4 4:53
    v median −0:22
    v median −0:40
  5. Block 05 9:43
    Running 5 5:05
    v median −0:18
    1000m Row 4:38
    v median +0:06
  6. Block 06 7:21
    Running 6 5:13
    v median −0:20
    v median −0:01
  7. Block 07 7:33
    Running 7 4:39
    v median −0:22
    v median −0:41
  8. Block 08 9:34
    Running 8 5:25
    v median −0:36
    Wall Balls 4:09
    v median −0:12

Roxzone, per block

Approach · Exit 3:06

B1 · 1000m SkiErg
0:29
0:09 0:20
B2 · 50m Sled Push
0:25
0:10 0:15
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:26
0:14 0:12
B5 · 1000m Row
0:42
0:11 0:31
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:52
0:21 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 564

A pace, not a person: at every mat, the middle of the 564 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:50 ahead

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 15
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Men · n = 566