The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Darren Dennis & James Abbott crossed the line in 1:08:02: 149th of 566 men's teams, faster than 74% of the field.
The sandbag lunges were the standout, 0:49 quicker than the median and 50th of 566.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:58v median −0:17
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Block 02 6:09Running 2 4:25v median −0:27
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Block 03 8:14Running 3 4:53v median −0:23
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Block 04 7:49Running 4 5:04v median −0:11
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Block 05 9:21Running 5 5:05v median −0:18
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Block 06 7:14Running 6 5:21v median −0:12
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Block 07 7:29Running 7 4:43v median −0:18
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Block 08 9:34Running 8 5:38v median −0:23
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Men · n = 564
A pace, not a person: at every mat, the middle of the 564 men's teams who finished.