The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Joe Barker & Conor Holdsworth crossed the line in 1:08:39: 160th of 566 men's teams, faster than 72% of the field.
The sandbag lunges were where this race was made, 0:40 ahead of the median.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:42v median −0:33
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Block 02 6:10Running 2 4:26v median −0:26
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Block 03 8:27Running 3 5:18v median +0:02
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Block 04 8:06Running 4 5:13v median −0:02
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Block 05 9:29Running 5 5:21v median −0:02
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Block 06 7:35Running 6 5:19v median −0:14
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Block 07 7:49Running 7 4:54v median −0:07
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Block 08 9:29Running 8 5:36v median −0:25
Roxzone, per block
Approach · Exit 3:01
Against the middle of your field
Men · n = 564
A pace, not a person: at every mat, the middle of the 564 men's teams who finished.