The race, in three figures
The race, in words
1:09:15 at Cardiff 2026 put OWEN SEAMONS & FYNN BICKELL 170th of 566 men's teams in the Doubles Open division, ahead of 70% of the field.
The sandbag lunges were where this race was made, 0:54 ahead of the median. Stronger after halfway: 1:23 better against the middle of the field than before it.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:12v median −0:03
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Block 02 6:38Running 2 4:33v median −0:19
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Block 03 8:06Running 3 4:46v median −0:30
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Block 04 7:50Running 4 4:46v median −0:29
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Block 05 9:52Running 5 4:59v median −0:24
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Block 06 7:09Running 6 5:09v median −0:24
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Block 07 7:20Running 7 4:39v median −0:22
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Block 08 9:32Running 8 5:42v median −0:19
Roxzone, per block
Approach · Exit 3:14
Against the middle of your field
Men · n = 564
A pace, not a person: at every mat, the middle of the 564 men's teams who finished.