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Alex Wilson & Francesco Gizzi — Cardiff 2026

M 30-34 n = 566
Finish · net time
1:09:19
−5:19 v median 1:14:38
Course −0:39 v season average ±0:14 · 1,565 teams
Men
175/566
30-34
45/119
Field beaten
69%

The race, in three figures

Field beaten
70%
Runs
59%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
89/566
Rank
Biggest loss
Wall Balls
+0:44
v median
433/566
Rank

The race, in words

In the Doubles Open division at Cardiff 2026, Alex Wilson & Francesco Gizzi crossed the line in 1:09:19: 175th of 566 men's teams, faster than 69% of the field.

The sled pull was where this race was made, 0:35 ahead of the median. If there was time left out there, it was on the wall balls, 0:44 behind the median. A harder second half: 1:17 more lost to the middle of the field after halfway than before it.

Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 5:17
    v median +0:02
    v median −0:06
  2. Block 02 6:16
    Running 2 4:38
    v median −0:14
    v median −0:22
  3. Block 03 7:29
    Running 3 4:47
    v median −0:29
    v median −0:35
  4. Block 04 7:56
    Running 4 4:42
    v median −0:33
    v median −0:14
  5. Block 05 9:14
    Running 5 4:49
    v median −0:34
    1000m Row 4:25
    v median −0:07
  6. Block 06 7:02
    Running 6 5:04
    v median −0:29
    v median −0:11
  7. Block 07 8:21
    Running 7 4:32
    v median −0:29
    v median +0:14
  8. Block 08 10:35
    Running 8 5:30
    v median −0:31
    Wall Balls 5:05
    v median +0:44

Roxzone, per block

Approach · Exit 3:14

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:24
0:09 0:15
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:28
0:12 0:16
B5 · 1000m Row
0:43
0:11 0:32
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:54
0:21 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 564

A pace, not a person: at every mat, the middle of the 564 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:15 ahead

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 18
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Men · n = 566