The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Jack Cousins & Joshua Gilborson crossed the line in 1:10:11: 194th of 566 men's teams, faster than 66% of the field.
The burpee broad jumps were the standout, 0:42 quicker than the median and 86th of 566.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 5:04v median −0:11
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Block 02 6:20Running 2 4:36v median −0:16
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Block 03 8:28Running 3 5:07v median −0:09
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Block 04 7:50Running 4 5:04v median −0:11
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Block 05 10:05Running 5 5:30v median +0:07
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Block 06 7:30Running 6 5:16v median −0:17
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Block 07 7:55Running 7 4:38v median −0:23
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Block 08 9:42Running 8 5:44v median −0:17
Roxzone, per block
Approach · Exit 3:19
Against the middle of your field
Men · n = 564
A pace, not a person: at every mat, the middle of the 564 men's teams who finished.