The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Jamie Rozario & Ben Adams crossed the line in 1:10:17: 198th of 566 men's teams, faster than 65% of the field.
The sandbag lunges were where this race was made, 0:42 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:47Running 1 4:49v median −0:26
-
Block 02 6:36Running 2 4:38v median −0:14
-
Block 03 8:16Running 3 4:59v median −0:17
-
Block 04 8:44Running 4 5:07v median −0:08
-
Block 05 9:47Running 5 5:06v median −0:17
-
Block 06 7:09Running 6 5:18v median −0:15
-
Block 07 7:42Running 7 4:49v median −0:12
-
Block 08 9:57Running 8 5:52v median −0:09
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Men · n = 564
A pace, not a person: at every mat, the middle of the 564 men's teams who finished.