The race, in three figures
The race, in words
Gareth Lakeman & David Rogers finished 256th of 566 men's teams in the Doubles Open division at Cardiff 2026, in 1:13:09, faster than 55% of the field.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 31% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:14 behind the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 5:04v median −0:11
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Block 02 6:43Running 2 4:43v median −0:09
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Block 03 8:33Running 3 4:52v median −0:24
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Block 04 9:38Running 4 4:56v median −0:19
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Block 05 9:11Running 5 4:53v median −0:30
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Block 06 7:35Running 6 5:16v median −0:17
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Block 07 8:54Running 7 4:36v median −0:25
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Block 08 9:53Running 8 5:35v median −0:26
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Men · n = 564
A pace, not a person: at every mat, the middle of the 564 men's teams who finished.