The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Nicholas Rawlings & Ryan Mcconville crossed the line in 1:13:53: 269th of 566 men's teams, faster than 53% of the field.
The stations carried this race: faster than 73% of the field across all eight, against 41% on the runs. The sandbag lunges were where this race was made, 0:36 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:56v median +0:41
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Block 02 6:54Running 2 5:09v median +0:17
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Block 03 8:17Running 3 5:16v median +0:00
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Block 04 8:34Running 4 5:27v median +0:12
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Block 05 9:49Running 5 5:27v median +0:04
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Block 06 7:36Running 6 5:47v median +0:14
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Block 07 8:25Running 7 5:26v median +0:25
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Block 08 10:49Running 8 6:30v median +0:29
Roxzone, per block
Approach · Exit 3:27
Against the middle of your field
Men · n = 564
A pace, not a person: at every mat, the middle of the 564 men's teams who finished.