The race, in three figures
The race, in words
Ioan Holman & Darryl Fong finished 271st of 566 men's teams in the Doubles Open division at Cardiff 2026, in 1:13:55, faster than 52% of the field.
The runs carried this race: faster than 80% of the field over the eight kilometres, against 19% on the stations. The wall balls cost the most time: 2:58 slower than the median. Stronger after halfway: 1:57 better against the middle of the field than before it.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:50v median −0:25
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Block 02 6:05Running 2 4:18v median −0:34
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Block 03 9:39Running 3 4:46v median −0:30
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Block 04 8:45Running 4 5:18v median +0:03
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Block 05 9:31Running 5 4:48v median −0:35
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Block 06 6:35Running 6 4:36v median −0:57
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Block 07 7:28Running 7 4:02v median −0:59
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Block 08 12:08Running 8 4:49v median −1:12
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 564
A pace, not a person: at every mat, the middle of the 564 men's teams who finished.