The race, in three figures
The race, in words
Emrys Haugen & Ian McIntosh finished 275th of 566 men's teams in the Doubles Open division at Cardiff 2026, in 1:14:13, faster than 51% of the field.
Legs and stations told different stories: 61% of the field beaten on the runs, 33% on the stations. The sandbag lunges cost the most time: 0:44 slower than the median.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 5:01v median −0:14
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Block 02 6:44Running 2 4:43v median −0:09
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Block 03 8:41Running 3 5:00v median −0:16
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Block 04 9:14Running 4 5:04v median −0:11
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Block 05 9:51Running 5 5:12v median −0:11
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Block 06 7:30Running 6 5:18v median −0:15
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Block 07 9:05Running 7 4:46v median −0:15
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Block 08 10:26Running 8 6:01v median +0:00
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Men · n = 564
A pace, not a person: at every mat, the middle of the 564 men's teams who finished.