The race, in three figures
The race, in words
1:14:39 at Cardiff 2026 put Mike Bradley & Simon Armstrong 284th of 566 men's teams in the Doubles Open division.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 29% on the stations. The sandbag lunges cost the most time: 0:46 slower than the median. A harder second half: 1:13 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:58Running 1 4:57v median −0:18
-
Block 02 6:44Running 2 4:38v median −0:14
-
Block 03 8:35Running 3 4:56v median −0:20
-
Block 04 9:02Running 4 4:51v median −0:24
-
Block 05 9:39Running 5 5:09v median −0:14
-
Block 06 7:52Running 6 5:26v median −0:07
-
Block 07 9:19Running 7 4:58v median −0:03
-
Block 08 10:48Running 8 5:59v median −0:02
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Men · n = 564
A pace, not a person: at every mat, the middle of the 564 men's teams who finished.