The race, in three figures
The race, in words
1:14:44 at Cardiff 2026 put Garmon Edwards Jones & Gerwyn Jones 285th of 566 men's teams in the Doubles Open division.
Legs and stations told different stories: 59% of the field beaten on the runs, 30% on the stations. The burpee broad jumps cost the most time: 0:58 slower than the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:29v median +0:14
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Block 02 6:52Running 2 4:46v median −0:06
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Block 03 8:47Running 3 5:03v median −0:13
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Block 04 9:29Running 4 5:03v median −0:12
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Block 05 9:18Running 5 4:57v median −0:26
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Block 06 7:15Running 6 5:10v median −0:23
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Block 07 9:19Running 7 4:59v median −0:02
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Block 08 10:23Running 8 5:57v median −0:04
Roxzone, per block
Approach · Exit 3:27
Against the middle of your field
Men · n = 564
A pace, not a person: at every mat, the middle of the 564 men's teams who finished.