The race, in three figures
The race, in words
1:14:46 at Cardiff 2026 put Sion Summers & Christian Lewis 287th of 566 men's teams in the Doubles Open division.
A station race more than a running one: 75% of the field beaten on the stations, against 36% on the runs. The sled pull was where this race was made, 0:40 ahead of the median. The race faded late: the second half went 5:06 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:40v median −0:35
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Block 02 6:41Running 2 4:52v median +0:00
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Block 03 8:05Running 3 5:28v median +0:12
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Block 04 8:20Running 4 5:21v median +0:06
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Block 05 9:44Running 5 5:31v median +0:08
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Block 06 7:25Running 6 5:31v median −0:02
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Block 07 8:47Running 7 5:07v median +0:06
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Block 08 13:47Running 8 9:33v median +3:32
Roxzone, per block
Approach · Exit 3:27
Against the middle of your field
Men · n = 564
A pace, not a person: at every mat, the middle of the 564 men's teams who finished.