The race, in three figures
The race, in words
1:15:10 at Cardiff 2026 put George Whyler & John Greensmith 295th of 566 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:44 quicker than the median and 61st of 566. Stronger after halfway: 2:14 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:27v median +0:12
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Block 02 7:03Running 2 5:01v median +0:09
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Block 03 9:12Running 3 5:48v median +0:32
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Block 04 9:27Running 4 5:42v median +0:27
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Block 05 9:46Running 5 5:28v median +0:05
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Block 06 7:54Running 6 5:51v median +0:18
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Block 07 7:53Running 7 5:02v median +0:01
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Block 08 10:12Running 8 6:05v median +0:04
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Men · n = 564
A pace, not a person: at every mat, the middle of the 564 men's teams who finished.