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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Luke Milner & Elliott Hallas — Cardiff

M 30-34 n = 566
Finish · net time
1:15:10
+0:32 v median 1:14:38
Men
296/566
30-34
77/119
Field beaten
48%

The race, in three figures

Field beaten
57%
Runs
38%
Stations
Biggest gain
1000m Row
−0:15
v median
118/566
Rank
Biggest loss
80m Burpee Broad Jump
+1:01
v median
469/566
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 5:07
    v median −0:08
    1000m SkiErg 4:04
    v median −0:01
  2. Block 02 6:39
    Running 2 4:44
    v median −0:08
    50m Sled Push 1:55
    v median −0:05
  3. Block 03 8:10
    Running 3 4:59
    v median −0:17
    50m Sled Pull 3:11
    v median −0:06
  4. Block 04 9:35
    Running 4 5:06
    v median −0:09
    80m Burpee Broad Jump 4:29
    v median +1:01
  5. Block 05 9:31
    Running 5 5:14
    v median −0:09
    1000m Row 4:17
    v median −0:15
  6. Block 06 8:13
    Running 6 5:33
    v median +0:00
    200m Farmers Carry 2:40
    v median +0:31
  7. Block 07 8:55
    Running 7 4:59
    v median −0:02
    100m Sandbag Lunges 3:56
    v median +0:21
  8. Block 08 10:33
    Running 8 6:01
    v median +0:00
    Wall Balls 4:32
    v median +0:11

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:25
0:10 0:15
B3 · 50m Sled Pull
0:33
0:17 0:16
B4 · 80m Burpee Broad Jump
0:43
0:21 0:22
B5 · 1000m Row
1:08
0:25 0:43
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:10
0:34 0:36
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 564

A pace, not a person: at every mat, the middle of the 564 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:36 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Men · n = 566