The race, in three figures
The race, in words
1:16:03 at Cardiff 2026 put Rhydian Evans & Iwan Thomas 307th of 566 men's teams in the Doubles Open division.
Legs and stations told different stories: 53% of the field beaten on the runs, 30% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:05 behind the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 5:00v median −0:15
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Block 02 6:53Running 2 4:43v median −0:09
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Block 03 9:16Running 3 5:22v median +0:06
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Block 04 9:56Running 4 5:23v median +0:08
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Block 05 10:00Running 5 5:20v median −0:03
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Block 06 7:50Running 6 5:36v median +0:03
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Block 07 9:17Running 7 5:06v median +0:05
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Block 08 9:59Running 8 6:02v median +0:01
Roxzone, per block
Approach · Exit 3:38
Against the middle of your field
Men · n = 564
A pace, not a person: at every mat, the middle of the 564 men's teams who finished.