Skip to content

Elliot Dupree & Ammar Sabha — Cardiff 2026

M 30-34 n = 566
Finish · net time
1:16:44
+2:06 v median 1:14:38
Course −0:39 v season average ±0:14 · 1,565 teams
Men
313/566
30-34
80/119
Field beaten
45%

The race, in three figures

Field beaten
37%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
139/566
Rank
Biggest loss
80m Burpee Broad Jump
+0:19
v median
362/566
Rank

The race, in words

1:16:44 at Cardiff 2026 put Elliot Dupree & Ammar Sabha 313th of 566 men's teams in the Doubles Open division.

Paced to finish: the second half went 2:14 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 6:05
    v median +0:50
    v median +0:16
  2. Block 02 7:21
    Running 2 5:24
    v median +0:32
    v median −0:03
  3. Block 03 8:48
    Running 3 5:47
    v median +0:31
    v median −0:16
  4. Block 04 9:30
    Running 4 5:43
    v median +0:28
    v median +0:19
  5. Block 05 10:26
    Running 5 5:42
    v median +0:19
    1000m Row 4:44
    v median +0:12
  6. Block 06 8:03
    Running 6 5:42
    v median +0:09
    v median +0:12
  7. Block 07 8:19
    Running 7 5:11
    v median +0:10
    v median −0:27
  8. Block 08 10:21
    Running 8 6:09
    v median +0:08
    Wall Balls 4:12
    v median −0:09

Roxzone, per block

Approach · Exit 3:34

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:33
0:09 0:24
B3 · 50m Sled Pull
0:25
0:04 0:21
B4 · 80m Burpee Broad Jump
0:29
0:12 0:17
B5 · 1000m Row
0:49
0:11 0:38
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:49
0:21 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 564

A pace, not a person: at every mat, the middle of the 564 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:10 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 29
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Men · n = 566