The race, in three figures
Biggest gain
80m Burpee Broad Jump
−0:22
v median
183/566
Rank
Biggest loss
100m Sandbag Lunges
+2:23
v median
544/566
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:35Running 1 5:29v median +0:141000m SkiErg 4:06v median +0:01
-
Block 02 6:48Running 2 4:58v median +0:0650m Sled Push 1:50v median −0:10
-
Block 03 8:35Running 3 5:11v median −0:0550m Sled Pull 3:24v median +0:07
-
Block 04 8:23Running 4 5:17v median +0:0280m Burpee Broad Jump 3:06v median −0:22
-
Block 05 9:53Running 5 5:27v median +0:041000m Row 4:26v median −0:06
-
Block 06 18:40Running 6 16:32v median +10:59200m Farmers Carry 2:08v median −0:01
-
Block 07 5:58100m Sandbag Lunges 5:58v median +2:23
-
Block 08 17:17Running 8 13:06v median +7:05Wall Balls 4:11v median −0:10
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:31
0:10
0:21
B2 · 50m Sled Push
0:34
0:10
0:24
B3 · 50m Sled Pull
0:20
0:03
0:17
B4 · 80m Burpee Broad Jump
0:41
0:15
0:26
B5 · 1000m Row
0:40
0:12
0:28
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:02
0:24
0:38
B8 · Wall Balls
—
No mats
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Men · n = 566