The race, in three figures
The race, in words
steffan jones & Sion Rosser finished 356th of 566 men's teams in the Doubles Open division at Cardiff 2026, in 1:19:06.
Paced to finish: the second half went 2:38 better against the middle of the field than the first.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 6:05v median +0:50
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Block 02 7:42Running 2 5:37v median +0:45
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Block 03 9:20Running 3 5:38v median +0:22
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Block 04 9:39Running 4 5:46v median +0:31
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Block 05 9:56Running 5 5:33v median +0:10
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Block 06 8:06Running 6 5:46v median +0:13
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Block 07 8:34Running 7 5:07v median +0:06
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Block 08 10:35Running 8 6:19v median +0:18
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 564
A pace, not a person: at every mat, the middle of the 564 men's teams who finished.