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steffan jones & Sion Rosser — Cardiff 2026

M 30-34 n = 566
Finish · net time
1:19:06
+4:28 v median 1:14:38
Course −0:39 v season average ±0:14 · 1,565 teams
Men
356/566
30-34
89/119
Field beaten
37%

The race, in three figures

Field beaten
36%
Runs
44%
Stations
Biggest gain
1000m Row
−0:09
v median
177/566
Rank
Biggest loss
50m Sled Pull
+0:25
v median
420/566
Rank

The race, in words

steffan jones & Sion Rosser finished 356th of 566 men's teams in the Doubles Open division at Cardiff 2026, in 1:19:06.

Paced to finish: the second half went 2:38 better against the middle of the field than the first.

Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 6:05
    v median +0:50
    v median +0:12
  2. Block 02 7:42
    Running 2 5:37
    v median +0:45
    v median +0:05
  3. Block 03 9:20
    Running 3 5:38
    v median +0:22
    v median +0:25
  4. Block 04 9:39
    Running 4 5:46
    v median +0:31
    v median +0:25
  5. Block 05 9:56
    Running 5 5:33
    v median +0:10
    1000m Row 4:23
    v median −0:09
  6. Block 06 8:06
    Running 6 5:46
    v median +0:13
    v median +0:11
  7. Block 07 8:34
    Running 7 5:07
    v median +0:06
    v median −0:08
  8. Block 08 10:35
    Running 8 6:19
    v median +0:18
    Wall Balls 4:16
    v median −0:05

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:36
0:12 0:24
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
0:42
0:23 0:19
B4 · 80m Burpee Broad Jump
0:38
0:13 0:25
B5 · 1000m Row
1:06
0:14 0:52
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:29
0:41 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 564

A pace, not a person: at every mat, the middle of the 564 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:32 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 33
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Men · n = 566