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Terence Dinsmore & Evan Sidwells — Cardiff 2026

M 30-34 n = 566
Finish · net time
1:19:08
+4:30 v median 1:14:38
Course −0:39 v season average ±0:14 · 1,565 teams
Men
357/566
30-34
90/119
Field beaten
37%

The race, in three figures

Field beaten
51%
Runs
17%
Stations
Biggest gain
80m Burpee Broad Jump
−0:05
v median
261/566
Rank
Biggest loss
50m Sled Pull
+4:50
v median
567/566
Rank

The race, in words

1:19:08 at Cardiff 2026 put Terence Dinsmore & Evan Sidwells 357th of 566 men's teams in the Doubles Open division.

Legs and stations told different stories: 51% of the field beaten on the runs, 17% on the stations. The sled pull cost the most time: 4:50 slower than the median. Paced to finish: the second half went 4:20 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:58
    v median −0:17
    v median +0:00
  2. Block 02 6:55
    Running 2 4:51
    v median −0:01
    v median +0:04
  3. Block 03 13:40
    Running 3 5:33
    v median +0:17
    v median +4:50
  4. Block 04 8:44
    Running 4 5:21
    v median +0:06
    v median −0:05
  5. Block 05 10:07
    Running 5 5:29
    v median +0:06
    1000m Row 4:38
    v median +0:06
  6. Block 06 8:05
    Running 6 5:48
    v median +0:15
    v median +0:08
  7. Block 07 8:35
    Running 7 4:58
    v median −0:03
    v median +0:02
  8. Block 08 10:17
    Running 8 5:58
    v median −0:03
    Wall Balls 4:19
    v median −0:02

Roxzone, per block

Approach · Exit 3:47

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:30
0:12 0:18
B3 · 50m Sled Pull
0:24
0:05 0:19
B4 · 80m Burpee Broad Jump
0:33
0:11 0:22
B5 · 1000m Row
0:54
0:15 0:39
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:59
0:24 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 564

A pace, not a person: at every mat, the middle of the 564 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:34 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 33
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Men · n = 566