The race, in three figures
The race, in words
Mark Tsang & Chun Chow finished 370th of 566 men's teams in the Doubles Open division at Cardiff 2026, in 1:19:48.
The sandbag lunges were the standout, 3:31 quicker than the median and 1st of 566. The race faded late: the second half went 1:44 worse against the middle of the field than the first. 8:44 in the roxzone was slower than 98% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:18v median +0:03
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Block 02 7:18Running 2 5:00v median +0:08
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Block 03 9:41Running 3 5:28v median +0:12
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Block 04 8:53Running 4 5:24v median +0:09
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Block 05 10:24Running 5 5:37v median +0:14
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Block 06 8:22Running 6 5:55v median +0:22
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Block 07 5:19Running 7 5:15v median +0:14
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Block 08 11:40Running 8 6:12v median +0:11
Roxzone, per block
Approach · Exit 8:44
Against the middle of your field
Men · n = 564
A pace, not a person: at every mat, the middle of the 564 men's teams who finished.