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Mark Tsang & Chun Chow — Cardiff 2026

M 45-49 n = 566
Finish · net time
1:19:48
+5:10 v median 1:14:38
Course −0:39 v season average ±0:14 · 1,565 teams
Men
370/566
45-49
15/30
Field beaten
35%

The race, in three figures

Field beaten
45%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−3:31
v median
1/566
Rank
Biggest loss
Wall Balls
+1:07
v median
473/566
Rank

The race, in words

Mark Tsang & Chun Chow finished 370th of 566 men's teams in the Doubles Open division at Cardiff 2026, in 1:19:48.

The sandbag lunges were the standout, 3:31 quicker than the median and 1st of 566. The race faded late: the second half went 1:44 worse against the middle of the field than the first. 8:44 in the roxzone was slower than 98% of the field.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 5:18
    v median +0:03
    v median +0:08
  2. Block 02 7:18
    Running 2 5:00
    v median +0:08
    v median +0:18
  3. Block 03 9:41
    Running 3 5:28
    v median +0:12
    v median +0:56
  4. Block 04 8:53
    Running 4 5:24
    v median +0:09
    v median +0:01
  5. Block 05 10:24
    Running 5 5:37
    v median +0:14
    1000m Row 4:47
    v median +0:15
  6. Block 06 8:22
    Running 6 5:55
    v median +0:22
    v median +0:18
  7. Block 07 5:19
    Running 7 5:15
    v median +0:14
    v median −3:31
  8. Block 08 11:40
    Running 8 6:12
    v median +0:11
    Wall Balls 5:28
    v median +1:07

Roxzone, per block

Approach · Exit 8:44

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:28
0:10 0:18
B3 · 50m Sled Pull
0:36
0:04 0:32
B4 · 80m Burpee Broad Jump
0:40
0:18 0:22
B5 · 1000m Row
1:16
0:15 1:01
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
5:18
0:29 4:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 564

A pace, not a person: at every mat, the middle of the 564 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:14 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 33
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Men · n = 566