The race, in three figures
The race, in words
Wayne Dowling & Oliver Dowling finished 379th of 566 men's teams in the Doubles Open division at Cardiff 2026, in 1:20:31.
The sled pull cost the most time: 0:46 slower than the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:51v median +0:36
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Block 02 7:22Running 2 5:21v median +0:29
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Block 03 9:56Running 3 5:53v median +0:37
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Block 04 9:29Running 4 5:42v median +0:27
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Block 05 10:30Running 5 5:36v median +0:13
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Block 06 8:24Running 6 5:59v median +0:26
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Block 07 9:13Running 7 5:29v median +0:28
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Block 08 10:52Running 8 6:30v median +0:29
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 564
A pace, not a person: at every mat, the middle of the 564 men's teams who finished.