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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Gavin Frost & Benjy Brown — Cardiff

M 40-44 n = 566
Finish · net time
1:20:53
+6:15 v median 1:14:38
Men
383/566
40-44
40/67
Field beaten
32%

The race, in three figures

Field beaten
41%
Runs
23%
Stations
Biggest gain
50m Sled Push
−0:23
v median
52/566
Rank
Biggest loss
100m Sandbag Lunges
+2:23
v median
546/566
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:44
    v median +0:29
    1000m SkiErg 4:02
    v median −0:03
  2. Block 02 6:45
    Running 2 5:08
    v median +0:16
    50m Sled Push 1:37
    v median −0:23
  3. Block 03 8:27
    Running 3 5:21
    v median +0:05
    50m Sled Pull 3:06
    v median −0:11
  4. Block 04 9:08
    Running 4 5:25
    v median +0:10
    80m Burpee Broad Jump 3:43
    v median +0:15
  5. Block 05 10:16
    Running 5 5:36
    v median +0:13
    1000m Row 4:40
    v median +0:08
  6. Block 06 8:58
    Running 6 6:02
    v median +0:29
    200m Farmers Carry 2:56
    v median +0:47
  7. Block 07 11:16
    Running 7 5:18
    v median +0:17
    100m Sandbag Lunges 5:58
    v median +2:23
  8. Block 08 11:23
    Running 8 6:18
    v median +0:17
    Wall Balls 5:05
    v median +0:44

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:29
0:14 0:15
B3 · 50m Sled Pull
0:26
0:10 0:16
B4 · 80m Burpee Broad Jump
0:45
0:20 0:25
B5 · 1000m Row
1:00
0:22 0:38
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:44
0:37 1:07
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 564

A pace, not a person: at every mat, the middle of the 564 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:19 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Men · n = 566