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Matthew Escott & Nic McGowan — Cardiff 2026

M 35-39 n = 566
Finish · net time
1:22:02
+7:24 v median 1:14:38
Course −0:39 v season average ±0:14 · 1,565 teams
Men
402/566
35-39
86/112
Field beaten
29%

The race, in three figures

Field beaten
21%
Runs
55%
Stations
Biggest gain
1000m SkiErg
−0:13
v median
98/566
Rank
Biggest loss
100m Sandbag Lunges
+0:24
v median
397/566
Rank

The race, in words

Matthew Escott & Nic McGowan finished 402nd of 566 men's teams in the Doubles Open division at Cardiff 2026, in 1:22:02.

A station race more than a running one: 55% of the field beaten on the stations, against 21% on the runs. The race faded late: the second half went 2:40 worse against the middle of the field than the first.

Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:41
    v median +0:26
    v median −0:13
  2. Block 02 7:22
    Running 2 5:24
    v median +0:32
    v median −0:02
  3. Block 03 9:19
    Running 3 6:15
    v median +0:59
    v median −0:13
  4. Block 04 9:57
    Running 4 6:19
    v median +1:04
    v median +0:10
  5. Block 05 10:37
    Running 5 6:17
    v median +0:54
    1000m Row 4:20
    v median −0:12
  6. Block 06 8:57
    Running 6 6:55
    v median +1:22
    v median −0:07
  7. Block 07 10:07
    Running 7 6:08
    v median +1:07
    v median +0:24
  8. Block 08 11:31
    Running 8 7:11
    v median +1:10
    Wall Balls 4:20
    v median −0:01

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:34
0:12 0:22
B2 · 50m Sled Push
0:29
0:09 0:20
B3 · 50m Sled Pull
0:29
0:03 0:26
B4 · 80m Burpee Broad Jump
0:34
0:11 0:23
B5 · 1000m Row
1:13
0:13 1:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:28
0:41 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 564

A pace, not a person: at every mat, the middle of the 564 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:28 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 36
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Men · n = 566