The race, in three figures
The race, in words
Isaac Williams & Toby Day finished 404th of 566 men's teams in the Doubles Open division at Cardiff 2026, in 1:22:05.
The stations carried this race: faster than 46% of the field across all eight, against 26% on the runs. The sled push cost the most time: 0:32 slower than the median. 5:52 in the roxzone was slower than 87% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 5:22v median +0:07
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Block 02 7:38Running 2 5:06v median +0:14
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Block 03 9:36Running 3 6:12v median +0:56
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Block 04 9:18Running 4 6:14v median +0:59
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Block 05 11:01Running 5 6:13v median +0:50
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Block 06 8:48Running 6 6:11v median +0:38
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Block 07 10:04Running 7 6:43v median +1:42
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Block 08 10:29Running 8 6:06v median +0:05
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 564
A pace, not a person: at every mat, the middle of the 564 men's teams who finished.