Skip to content

Ben Keane-Lyons & Owen Higgs — Cardiff 2026

M 30-34 n = 566
Finish · net time
1:23:11
+8:33 v median 1:14:38
Course −0:39 v season average ±0:14 · 1,565 teams
Men
415/566
30-34
96/119
Field beaten
27%

The race, in three figures

Field beaten
25%
Runs
32%
Stations
Biggest gain
Wall Balls
−0:14
v median
199/566
Rank
Biggest loss
80m Burpee Broad Jump
+0:58
v median
460/566
Rank

The race, in words

Ben Keane-Lyons & Owen Higgs finished 415th of 566 men's teams in the Doubles Open division at Cardiff 2026, in 1:23:11.

If there was time left out there, it was on the burpee broad jumps, 0:58 behind the median. Stronger after halfway: 1:25 better against the middle of the field than before it.

Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:50
    v median +0:35
    v median +0:06
  2. Block 02 7:51
    Running 2 5:37
    v median +0:45
    v median +0:14
  3. Block 03 9:38
    Running 3 6:11
    v median +0:55
    v median +0:10
  4. Block 04 10:27
    Running 4 6:01
    v median +0:46
    v median +0:58
  5. Block 05 11:11
    Running 5 6:11
    v median +0:48
    1000m Row 5:00
    v median +0:28
  6. Block 06 8:38
    Running 6 6:18
    v median +0:45
    v median +0:11
  7. Block 07 9:43
    Running 7 5:44
    v median +0:43
    v median +0:24
  8. Block 08 10:32
    Running 8 6:25
    v median +0:24
    Wall Balls 4:07
    v median −0:14

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:35
0:10 0:25
B2 · 50m Sled Push
0:45
0:11 0:34
B3 · 50m Sled Pull
0:25
0:07 0:18
B4 · 80m Burpee Broad Jump
1:10
0:25 0:45
B5 · 1000m Row
0:56
0:14 0:42
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:23
0:24 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 564

A pace, not a person: at every mat, the middle of the 564 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:37 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 36
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Men · n = 566