The race, in three figures
The race, in words
1:23:20 at Cardiff 2026 put Ben Laurence-King & Tom Laurence-King 419th of 566 men's teams in the Doubles Open division.
If there was time left out there, it was on the sled pull, 0:45 behind the median. Paced to finish: the second half went 4:46 better against the middle of the field than the first.
Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:34v median +0:19
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Block 02 9:05Running 2 6:29v median +1:37
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Block 03 10:41Running 3 6:39v median +1:23
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Block 04 10:23Running 4 6:41v median +1:26
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Block 05 11:15Running 5 6:45v median +1:22
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Block 06 7:39Running 6 5:19v median −0:14
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Block 07 8:54Running 7 4:48v median −0:13
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Block 08 10:50Running 8 5:46v median −0:15
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 564
A pace, not a person: at every mat, the middle of the 564 men's teams who finished.