The race, in three figures
The race, in words
Tom Beard & Geraint Frowen finished 447th of 566 men's teams in the Doubles Open division at Cardiff 2026, in 1:26:30.
The sandbag lunges cost the most time: 1:46 slower than the median. A harder second half: 6:50 more lost to the middle of the field after halfway than before it.
Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:36Running 1 5:32v median +0:17
-
Block 02 7:28Running 2 5:20v median +0:28
-
Block 03 9:12Running 3 5:33v median +0:17
-
Block 04 9:28Running 4 5:20v median +0:05
-
Block 05 10:32Running 5 5:35v median +0:12
-
Block 06 8:27Running 6 5:57v median +0:24
-
Block 07 10:49Running 7 5:28v median +0:27
-
Block 08 15:41Running 8 10:02v median +4:01
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 564
A pace, not a person: at every mat, the middle of the 564 men's teams who finished.