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Ewein Howes & Nathan Fletcher — Cardiff 2026

M 16-24 n = 566
Finish · net time
1:27:33
+12:55 v median 1:14:38
Course −0:39 v season average ±0:14 · 1,565 teams
Men
460/566
16-24
80/90
Field beaten
19%

The race, in three figures

Field beaten
15%
Runs
33%
Stations
Biggest gain
80m Burpee Broad Jump
−0:33
v median
131/566
Rank
Biggest loss
50m Sled Push
+1:08
v median
560/566
Rank

The race, in words

1:27:33 at Cardiff 2026 put Ewein Howes & Nathan Fletcher 460th of 566 men's teams in the Doubles Open division.

Nowhere gained more than the burpee broad jumps: 0:33 on the median. The sled push cost the most time: 1:08 slower than the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 7:12
    v median +1:57
    v median +0:03
  2. Block 02 9:24
    Running 2 6:16
    v median +1:24
    v median +1:08
  3. Block 03 10:44
    Running 3 6:24
    v median +1:08
    v median +1:03
  4. Block 04 9:28
    Running 4 6:33
    v median +1:18
    v median −0:33
  5. Block 05 11:23
    Running 5 7:03
    v median +1:40
    1000m Row 4:20
    v median −0:12
  6. Block 06 9:23
    Running 6 6:46
    v median +1:13
    v median +0:28
  7. Block 07 9:43
    Running 7 5:45
    v median +0:44
    v median +0:23
  8. Block 08 11:14
    Running 8 7:01
    v median +1:00
    Wall Balls 4:13
    v median −0:08

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:37
0:11 0:26
B2 · 50m Sled Push
0:35
0:16 0:19
B3 · 50m Sled Pull
0:39
0:09 0:30
B4 · 80m Burpee Broad Jump
0:51
0:28 0:23
B5 · 1000m Row
1:08
0:22 0:46
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:15
0:33 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 564

A pace, not a person: at every mat, the middle of the 564 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:59 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 39
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Men · n = 566