Skip to content
Sign in Sign up
Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Nathan Holt & Christopher Ellis — Cardiff

Nathan Holt Christopher Ellis
M 40-44 n = 566
Finish · net time
1:33:39
+19:01 v median 1:14:38
Men
507/566
40-44
62/67
Field beaten
10%

The race, in three figures

Field beaten
5%
Runs
47%
Stations
Biggest gain
50m Sled Push
−0:11
v median
167/566
Rank
Biggest loss
80m Burpee Broad Jump
+0:28
v median
394/566
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:54
    v median +0:39
    1000m SkiErg 4:14
    v median +0:09
  2. Block 02 9:07
    Running 2 7:18
    v median +2:26
    50m Sled Push 1:49
    v median −0:11
  3. Block 03 11:57
    Running 3 8:29
    v median +3:13
    50m Sled Pull 3:28
    v median +0:11
  4. Block 04 12:48
    Running 4 8:52
    v median +3:37
    80m Burpee Broad Jump 3:56
    v median +0:28
  5. Block 05 13:05
    Running 5 8:44
    v median +3:21
    1000m Row 4:21
    v median −0:11
  6. Block 06 8:53
    Running 6 6:45
    v median +1:12
    200m Farmers Carry 2:08
    v median −0:01
  7. Block 07 10:10
    Running 7 6:17
    v median +1:16
    100m Sandbag Lunges 3:53
    v median +0:18
  8. Block 08 13:26
    Running 8 9:16
    v median +3:15
    Wall Balls 4:10
    v median −0:11

Roxzone, per block

Approach · Exit 4:08

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:30
0:11 0:19
B3 · 50m Sled Pull
0:35
0:05 0:30
B4 · 80m Burpee Broad Jump
0:33
0:14 0:19
B5 · 1000m Row
0:59
0:17 0:42
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:02
0:24 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 564

A pace, not a person: at every mat, the middle of the 564 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:05 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Men · n = 566