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Dave Spencer & Ian Jones — Cardiff 2026

M 50-54 n = 566
Finish · net time
1:35:06
+20:28 v median 1:14:38
Course −0:39 v season average ±0:14 · 1,565 teams
Men
513/566
50-54
16/22
Field beaten
9%

The race, in three figures

Field beaten
9%
Runs
12%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
401/566
Rank
Biggest loss
100m Sandbag Lunges
+2:04
v median
538/566
Rank

The race, in words

Dave Spencer & Ian Jones finished 513th of 566 men's teams in the Doubles Open division at Cardiff 2026, in 1:35:06.

On the sandbag lunges the field had the edge, by 2:04. A harder second half: 6:10 more lost to the middle of the field after halfway than before it.

Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 6:42
    v median +1:27
    v median +0:09
  2. Block 02 8:12
    Running 2 6:01
    v median +1:09
    v median +0:11
  3. Block 03 9:48
    Running 3 6:22
    v median +1:06
    v median +0:09
  4. Block 04 11:18
    Running 4 6:36
    v median +1:21
    v median +1:14
  5. Block 05 11:44
    Running 5 6:32
    v median +1:09
    1000m Row 5:12
    v median +0:40
  6. Block 06 9:35
    Running 6 7:00
    v median +1:27
    v median +0:26
  7. Block 07 14:38
    Running 7 8:59
    v median +3:58
    v median +2:04
  8. Block 08 13:28
    Running 8 7:38
    v median +1:37
    Wall Balls 5:50
    v median +1:29

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:41
0:13 0:28
B2 · 50m Sled Push
0:38
0:17 0:21
B3 · 50m Sled Pull
0:24
0:04 0:20
B4 · 80m Burpee Broad Jump
1:05
0:30 0:35
B5 · 1000m Row
1:28
0:25 1:03
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:19
0:31 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 564

A pace, not a person: at every mat, the middle of the 564 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:32 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 43
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Men · n = 566