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David Milner & Paul Hood — Cardiff 2026

M 55-59 n = 566
Finish · net time
1:35:54
+21:16 v median 1:14:38
Course −0:39 v season average ±0:14 · 1,565 teams
Men
515/566
55-59
3/7
Field beaten
9%

The race, in three figures

Field beaten
19%
Runs
4%
Stations
Biggest gain
50m Sled Push
+0:09
v median
385/566
Rank
Biggest loss
Wall Balls
+4:08
v median
557/566
Rank

The race, in words

1:35:54 at Cardiff 2026 put David Milner & Paul Hood 515th of 566 men's teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 4:08 behind the median. A harder second half: 5:08 more lost to the middle of the field after halfway than before it. 5:42 in the roxzone was slower than 85% of the field.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 6:23
    v median +1:08
    v median +0:16
  2. Block 02 8:00
    Running 2 5:51
    v median +0:59
    v median +0:09
  3. Block 03 10:02
    Running 3 6:12
    v median +0:56
    v median +0:33
  4. Block 04 12:18
    Running 4 6:18
    v median +1:03
    v median +2:32
  5. Block 05 11:39
    Running 5 6:22
    v median +0:59
    1000m Row 5:17
    v median +0:45
  6. Block 06 9:00
    Running 6 6:40
    v median +1:07
    v median +0:11
  7. Block 07 12:54
    Running 7 5:54
    v median +0:53
    v median +3:25
  8. Block 08 15:40
    Running 8 7:11
    v median +1:10
    Wall Balls 8:29
    v median +4:08

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:36
0:11 0:25
B2 · 50m Sled Push
0:46
0:14 0:32
B3 · 50m Sled Pull
0:30
0:05 0:25
B4 · 80m Burpee Broad Jump
1:01
0:32 0:29
B5 · 1000m Row
1:20
0:17 1:03
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:29
0:42 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 564

A pace, not a person: at every mat, the middle of the 564 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:20 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 43
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Men · n = 566