Skip to content
Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Man Lok Tam & Edwin Chan — Cardiff

M 30-34 n = 566
Finish · net time
1:36:20
+21:42 v median 1:14:38
Men
519/566
30-34
112/119
Field beaten
8%

The race, in three figures

Field beaten
10%
Runs
10%
Stations
Biggest gain
50m Sled Push
+0:12
v median
413/566
Rank
Biggest loss
100m Sandbag Lunges
+1:31
v median
512/566
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:08
    Running 1 7:08
    v median +1:53
    1000m SkiErg 5:00
    v median +0:55
  2. Block 02 8:42
    Running 2 6:30
    v median +1:38
    50m Sled Push 2:12
    v median +0:12
  3. Block 03 11:27
    Running 3 6:49
    v median +1:33
    50m Sled Pull 4:38
    v median +1:21
  4. Block 04 11:10
    Running 4 6:57
    v median +1:42
    80m Burpee Broad Jump 4:13
    v median +0:45
  5. Block 05 12:16
    Running 5 7:06
    v median +1:43
    1000m Row 5:10
    v median +0:38
  6. Block 06 9:38
    Running 6 6:59
    v median +1:26
    200m Farmers Carry 2:39
    v median +0:30
  7. Block 07 11:24
    Running 7 6:18
    v median +1:17
    100m Sandbag Lunges 5:06
    v median +1:31
  8. Block 08 12:58
    Running 8 7:36
    v median +1:35
    Wall Balls 5:22
    v median +1:01

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:42
0:14 0:28
B2 · 50m Sled Push
1:01
0:22 0:39
B3 · 50m Sled Pull
0:40
0:05 0:35
B4 · 80m Burpee Broad Jump
1:18
0:30 0:48
B5 · 1000m Row
1:20
0:19 1:01
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:44
0:48 0:56
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 564

A pace, not a person: at every mat, the middle of the 564 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:46 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Men · n = 566