The race, in three figures
The race, in words
1:39:30 at Cardiff 2026 put Craig Arnold & Julian Harris 532nd of 566 men's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:55 behind the median. The race faded late: the second half went 2:28 worse against the middle of the field than the first. 5:46 in the roxzone was slower than 85% of the field.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 6:43v median +1:28
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Block 02 9:08Running 2 6:13v median +1:21
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Block 03 11:34Running 3 6:42v median +1:26
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Block 04 12:06Running 4 6:43v median +1:28
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Block 05 12:18Running 5 7:07v median +1:44
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Block 06 10:20Running 6 7:25v median +1:52
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Block 07 13:52Running 7 9:20v median +4:19
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Block 08 13:11Running 8 7:47v median +1:46
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 564
A pace, not a person: at every mat, the middle of the 564 men's teams who finished.