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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Vijanda Hengari & Clinton Koola — Cardiff

M 30-34 n = 566
Finish · net time
1:48:25
+33:47 v median 1:14:38
Men
551/566
30-34
117/119
Field beaten
3%

The race, in three figures

Field beaten
2%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:28
v median
495/566
Rank
Biggest loss
50m Sled Push
+2:03
v median
567/566
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:28
    Running 1 7:44
    v median +2:29
    1000m SkiErg 4:44
    v median +0:39
  2. Block 02 11:08
    Running 2 7:05
    v median +2:13
    50m Sled Push 4:03
    v median +2:03
  3. Block 03 13:05
    Running 3 8:00
    v median +2:44
    50m Sled Pull 5:05
    v median +1:48
  4. Block 04 13:37
    Running 4 8:41
    v median +3:26
    80m Burpee Broad Jump 4:56
    v median +1:28
  5. Block 05 13:57
    Running 5 8:46
    v median +3:23
    1000m Row 5:11
    v median +0:39
  6. Block 06 12:08
    Running 6 9:31
    v median +3:58
    200m Farmers Carry 2:37
    v median +0:28
  7. Block 07 12:47
    Running 7 8:03
    v median +3:02
    100m Sandbag Lunges 4:44
    v median +1:09
  8. Block 08 14:29
    Running 8 9:18
    v median +3:17
    Wall Balls 5:11
    v median +0:50

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:41
0:13 0:28
B2 · 50m Sled Push
0:44
0:15 0:29
B3 · 50m Sled Pull
0:27
0:04 0:23
B4 · 80m Burpee Broad Jump
0:27
0:12 0:15
B5 · 1000m Row
1:18
0:15 1:03
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:15
0:25 0:50
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 564

A pace, not a person: at every mat, the middle of the 564 men's teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:51 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Men · n = 566