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United Kingdom / Cardiff 2026 / Doubles Open · Men / Season 8 (2025/26)

Ashish Dhangi & Amit Shah — Cardiff 2026

Ashish Dhangi Amit Shah
M 45-49 n = 566
Finish · net time
1:54:14
+39:36 v median 1:14:38
Course −0:39 v season average ±0:14 · 1,565 teams
Men
558/566
45-49
30/30
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:30
v median
509/566
Rank
Biggest loss
Wall Balls
+3:50
v median
553/566
Rank

The race, in words

1:54:14 at Cardiff 2026 put Ashish Dhangi & Amit Shah 558th of 566 men's teams in the Doubles Open division.

The wall balls cost the most time: 3:50 slower than the median. The race faded late: the second half went 5:36 worse against the middle of the field than the first. The roxzone cost time: 6:44, behind 94% of the field.

Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 6:14
    v median +0:59
    1000m SkiErg 4:42
    v median +0:37
  2. Block 02 10:38
    Running 2 8:03
    v median +3:11
    50m Sled Push 2:35
    v median +0:35
  3. Block 03 13:50
    Running 3 8:47
    v median +3:31
    50m Sled Pull 5:03
    v median +1:46
  4. Block 04 13:42
    Running 4 8:31
    v median +3:16
    80m Burpee Broad Jump 5:11
    v median +1:43
  5. Block 05 14:32
    Running 5 9:10
    v median +3:47
    1000m Row 5:22
    v median +0:50
  6. Block 06 12:05
    Running 6 9:26
    v median +3:53
    200m Farmers Carry 2:39
    v median +0:30
  7. Block 07 12:00
    Running 7 6:43
    v median +1:42
    100m Sandbag Lunges 5:17
    v median +1:42
  8. Block 08 19:48
    Running 8 11:37
    v median +5:36
    Wall Balls 8:11
    v median +3:50

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:48
0:12 0:36
B2 · 50m Sled Push
1:06
0:12 0:54
B3 · 50m Sled Pull
0:49
0:07 0:42
B4 · 80m Burpee Broad Jump
1:02
0:17 0:45
B5 · 1000m Row
1:31
0:16 1:15
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:28
0:34 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 564

A pace, not a person: at every mat, the middle of the 564 men's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:40 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 45
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Men · n = 566