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John Aitken & Hefin Pugh — Cardiff 2026

M 35-39 n = 566
Finish · net time
2:11:22
+56:44 v median 1:14:38
Course −0:39 v season average ±0:14 · 1,565 teams
Men
566/566
35-39
112/112
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
50m Sled Push
+0:14
v median
429/566
Rank
Biggest loss
100m Sandbag Lunges
+9:02
v median
566/566
Rank

The race, in words

John Aitken & Hefin Pugh finished 566th of 566 men's teams in the Doubles Open division at Cardiff 2026, in 2:11:22.

On the sandbag lunges the field had the edge, by 9:02. The race faded late: the second half went 15:04 worse against the middle of the field than the first. The roxzone cost time: 9:38, behind 99% of the field.

Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:50
    Running 1 7:52
    v median +2:37
    v median +0:53
  2. Block 02 10:41
    Running 2 8:27
    v median +3:35
    v median +0:14
  3. Block 03 14:14
    Running 3 8:51
    v median +3:35
    v median +2:06
  4. Block 04 13:11
    Running 4 9:07
    v median +3:52
    v median +0:36
  5. Block 05 14:50
    Running 5 9:31
    v median +4:08
    1000m Row 5:19
    v median +0:47
  6. Block 06 13:27
    Running 6 10:23
    v median +4:50
    v median +0:55
  7. Block 07 21:04
    Running 7 8:27
    v median +3:26
    v median +9:02
  8. Block 08 21:32
    Running 8 11:13
    v median +5:12
    Wall Balls 10:19
    v median +5:58

Roxzone, per block

Approach · Exit 9:38

B1 · 1000m SkiErg
0:42
0:14 0:28
B2 · 50m Sled Push
0:58
0:15 0:43
B3 · 50m Sled Pull
0:48
0:05 0:43
B4 · 80m Burpee Broad Jump
3:19
0:32 2:47
B5 · 1000m Row
1:58
0:26 1:32
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:56
0:45 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 564

A pace, not a person: at every mat, the middle of the 564 men's teams who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 56:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 56:48 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 46
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Men · n = 566