The race, in three figures
The race, in words
A top 10% finish for bryony Hasell & Caroline Morton at Cardiff 2026: 1:07:05, 20th of 862 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:52 on the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first. Quick through the roxzone: 2:46, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:11v median −1:13
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Block 02 6:06Running 2 4:29v median −1:19
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Block 03 8:05Running 3 4:46v median −1:18
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Block 04 8:40Running 4 4:44v median −1:20
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Block 05 9:16Running 5 4:41v median −1:28
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Block 06 6:38Running 6 4:54v median −1:31
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Block 07 7:11Running 7 4:24v median −1:23
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Block 08 8:48Running 8 5:12v median −1:47
Roxzone, per block
Approach · Exit 2:46
Against the middle of your field
Women · n = 854
A pace, not a person: at every mat, the middle of the 854 women's teams who finished.