Skip to content
Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Rose Richardson & Lucy Cast — Cardiff

W 25-29 n = 862
Finish · net time
1:07:52
−18:19 v median 1:26:11
Women
23/862
25-29
5/175
Field beaten
97%

The race, in three figures

Field beaten
97%
Runs
93%
Stations
Biggest gain
100m Sandbag Lunges
−1:08
v median
32/862
Rank
Biggest loss
1000m SkiErg
−0:16
v median
146/862
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:49
    v median −1:35
    1000m SkiErg 4:35
    v median −0:16
  2. Block 02 6:07
    Running 2 4:30
    v median −1:18
    50m Sled Push 1:37
    v median −0:21
  3. Block 03 8:15
    Running 3 4:46
    v median −1:18
    50m Sled Pull 3:29
    v median −0:39
  4. Block 04 8:30
    Running 4 4:48
    v median −1:16
    80m Burpee Broad Jump 3:42
    v median −1:06
  5. Block 05 9:27
    Running 5 4:41
    v median −1:28
    1000m Row 4:46
    v median −0:28
  6. Block 06 6:45
    Running 6 4:52
    v median −1:33
    200m Farmers Carry 1:53
    v median −0:29
  7. Block 07 6:54
    Running 7 4:23
    v median −1:24
    100m Sandbag Lunges 2:31
    v median −1:08
  8. Block 08 9:17
    Running 8 5:22
    v median −1:37
    Wall Balls 3:55
    v median −0:27

Roxzone, per block

Approach · Exit 3:17

B1 · 1000m SkiErg
0:29
0:09 0:20
B2 · 50m Sled Push
0:32
0:09 0:23
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:28
0:11 0:17
B5 · 1000m Row
0:49
0:10 0:39
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:43
0:16 0:27
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 854

A pace, not a person: at every mat, the middle of the 854 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:19 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Women · n = 862