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Natalie Ashworth & Anna Ashworth — Cardiff 2026

W 30-34 n = 862
Finish · net time
1:10:25
−15:46 v median 1:26:11
Course −1:05 v season average ±0:17 · 1,590 teams
Women
56/862
30-34
17/165
Field beaten
94%

The race, in three figures

Field beaten
97%
Runs
72%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
103/862
Rank
Biggest loss
80m Burpee Broad Jump
+0:08
v median
470/862
Rank

The race, in words

A top 10% finish for Natalie Ashworth & Anna Ashworth at Cardiff 2026: 1:10:25, 56th of 862 women's teams in the Doubles Open division.

Legs and stations told different stories: 97% of the field beaten on the runs, 72% on the stations. Stronger after halfway: 1:26 better against the middle of the field than before it. Time in the roxzone, 2:58, was faster than 96% of the field.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:42
    v median −1:42
    v median −0:21
  2. Block 02 6:36
    Running 2 4:44
    v median −1:04
    v median −0:06
  3. Block 03 8:18
    Running 3 4:43
    v median −1:21
    v median −0:33
  4. Block 04 9:35
    Running 4 4:39
    v median −1:25
    v median +0:08
  5. Block 05 9:47
    Running 5 4:43
    v median −1:26
    1000m Row 5:04
    v median −0:10
  6. Block 06 6:56
    Running 6 4:57
    v median −1:28
    v median −0:23
  7. Block 07 7:16
    Running 7 4:24
    v median −1:23
    v median −0:47
  8. Block 08 9:49
    Running 8 5:22
    v median −1:37
    Wall Balls 4:27
    v median +0:05

Roxzone, per block

Approach · Exit 2:58

B1 · 1000m SkiErg
0:30
0:10 0:20
B2 · 50m Sled Push
0:24
0:11 0:13
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:28
0:13 0:15
B5 · 1000m Row
0:44
0:13 0:31
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:39
0:18 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 854

A pace, not a person: at every mat, the middle of the 854 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:46 ahead

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 4
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Women · n = 862