The race, in three figures
The race, in words
A top 10% finish for Bridget O’Connor & Luisa Cafaro at Cardiff 2026: 1:10:30, 59th of 862 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:06 quicker than the median and 125th of 862. Paced to finish: the second half went 1:21 better against the middle of the field than the first. Quick through the roxzone: 3:19, ahead of 87% of the field.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:52v median −1:32
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Block 02 6:42Running 2 4:57v median −0:51
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Block 03 8:43Running 3 5:06v median −0:58
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Block 04 8:50Running 4 5:08v median −0:56
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Block 05 9:45Running 5 5:05v median −1:04
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Block 06 7:21Running 6 5:23v median −1:02
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Block 07 7:25Running 7 4:45v median −1:02
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Block 08 9:13Running 8 5:37v median −1:22
Roxzone, per block
Approach · Exit 3:19
Against the middle of your field
Women · n = 854
A pace, not a person: at every mat, the middle of the 854 women's teams who finished.