Ffion Phillips & Cassy Jade Rumbelow — Cardiff

The race, in three figures

Field beaten

94%

Runs

90%

Stations

Biggest gain

80m Burpee Broad Jump

−1:47

v median

17/862

Rank

Biggest loss

1000m Row

−0:02

v median

389/862

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:19

Running 1 4:50

25/862
v median −1:34

1000m SkiErg 4:29

87/862
v median −0:22
Block 02 6:42

Running 2 4:49

79/862
v median −0:59

50m Sled Push 1:53

322/862
v median −0:05
Block 03 9:06

Running 3 5:02

74/862
v median −1:02

50m Sled Pull 4:04

396/862
v median −0:04
Block 04 8:07

Running 4 5:06

88/862
v median −0:58

80m Burpee Broad Jump 3:01

17/862
v median −1:47
Block 05 10:20

Running 5 5:08

87/862
v median −1:01

1000m Row 5:12

389/862
v median −0:02
Block 06 7:27

Running 6 5:13

58/862
v median −1:12

200m Farmers Carry 2:14

318/862
v median −0:08
Block 07 7:24

Running 7 4:39

49/862
v median −1:08

100m Sandbag Lunges 2:45

74/862
v median −0:54
Block 08 9:05

Running 8 5:40

72/862
v median −1:19

Wall Balls 3:25

19/862
v median −0:57

Where the race went

Run total: 40:23
Stations: 27:03
Roxzone: 3:10
Best run lap: 4:39

Barcelona

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:10

B1 · 1000m SkiErg

0:31

0:12 0:19

B2 · 50m Sled Push

0:25

0:09 0:16

B3 · 50m Sled Pull

0:20

0:04 0:16

B4 · 80m Burpee Broad Jump

0:23

0:12 0:11

B5 · 1000m Row

0:47

0:13 0:34

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:47

0:23 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 854

A pace, not a person: at every mat, the middle of the 854 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:35 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1597

Measured against

Women · n = 862