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Lucy Howell & Katie Ingram — Cardiff 2026

W 16-24 n = 862
Finish · net time
1:14:29
−11:42 v median 1:26:11
Course −1:05 v season average ±0:17 · 1,590 teams
Women
115/862
16-24
19/114
Field beaten
87%

The race, in three figures

Field beaten
91%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−1:17
v median
82/862
Rank
Biggest loss
1000m SkiErg
−0:07
v median
307/862
Rank

The race, in words

Lucy Howell & Katie Ingram finished 115th of 862 women's teams in the Doubles Open division at Cardiff 2026, in 1:14:29, faster than 87% of the field.

Nowhere gained more than the burpee broad jumps: 1:17 on the median.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:22
    v median −1:02
    v median −0:07
  2. Block 02 6:32
    Running 2 4:43
    v median −1:05
    v median −0:09
  3. Block 03 8:52
    Running 3 5:11
    v median −0:53
    v median −0:27
  4. Block 04 8:35
    Running 4 5:04
    v median −1:00
    v median −1:17
  5. Block 05 10:20
    Running 5 5:16
    v median −0:53
    1000m Row 5:04
    v median −0:10
  6. Block 06 7:25
    Running 6 5:15
    v median −1:10
    v median −0:12
  7. Block 07 7:47
    Running 7 4:40
    v median −1:07
    v median −0:32
  8. Block 08 9:48
    Running 8 5:52
    v median −1:07
    Wall Balls 3:56
    v median −0:26

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:30
0:10 0:20
B2 · 50m Sled Push
1:03
0:19 0:44
B3 · 50m Sled Pull
0:37
0:07 0:30
B4 · 80m Burpee Broad Jump
0:43
0:12 0:31
B5 · 1000m Row
1:06
0:13 0:53
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:10
0:24 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 854

A pace, not a person: at every mat, the middle of the 854 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:42 ahead

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 7
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Women · n = 862