The race, in three figures
The race, in words
1:15:43 at Cardiff 2026 put Shannon Eklund & Lauren Jones 140th of 862 women's teams in the Doubles Open division, ahead of 84% of the field.
The burpee broad jumps were the standout, 1:19 quicker than the median and 78th of 862. Paced to finish: the second half went 1:38 better against the middle of the field than the first. Quick through the roxzone: 3:03, ahead of 95% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 6:09v median −0:15
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Block 02 7:09Running 2 5:22v median −0:26
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Block 03 9:10Running 3 5:29v median −0:35
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Block 04 8:59Running 4 5:30v median −0:34
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Block 05 10:29Running 5 5:25v median −0:44
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Block 06 7:52Running 6 5:44v median −0:41
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Block 07 7:56Running 7 5:03v median −0:44
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Block 08 10:01Running 8 6:01v median −0:58
Roxzone, per block
Approach · Exit 3:03
Against the middle of your field
Women · n = 854
A pace, not a person: at every mat, the middle of the 854 women's teams who finished.