The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Ella Ozikiz & Ines Mcleod crossed the line in 1:18:25: 197th of 862 women's teams, faster than 77% of the field.
The sandbag lunges were where this race was made, 0:34 ahead of the median. Paced to finish: the second half went 3:06 better against the middle of the field than the first.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:46v median −0:38
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Block 02 7:11Running 2 5:23v median −0:25
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Block 03 9:55Running 3 5:48v median −0:16
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Block 04 10:23Running 4 5:50v median −0:14
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Block 05 10:50Running 5 5:56v median −0:13
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Block 06 7:54Running 6 5:47v median −0:38
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Block 07 8:08Running 7 5:03v median −0:44
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Block 08 9:43Running 8 5:55v median −1:04
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Women · n = 854
A pace, not a person: at every mat, the middle of the 854 women's teams who finished.