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Gemma Newman & Carla Elliott — Cardiff 2026

W 40-44 n = 862
Finish · net time
1:18:28
−7:43 v median 1:26:11
Course −1:05 v season average ±0:17 · 1,590 teams
Women
198/862
40-44
28/120
Field beaten
77%

The race, in three figures

Field beaten
83%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
85/862
Rank
Biggest loss
80m Burpee Broad Jump
+0:34
v median
579/862
Rank

The race, in words

Gemma Newman & Carla Elliott finished 198th of 862 women's teams in the Doubles Open division at Cardiff 2026, in 1:18:28, faster than 77% of the field.

Legs and stations told different stories: 83% of the field beaten on the runs, 59% on the stations. The sandbag lunges were the standout, 0:50 quicker than the median and 85th of 862. Paced to finish: the second half went 3:41 better against the middle of the field than the first.

Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:46
    v median −0:38
    v median −0:04
  2. Block 02 7:17
    Running 2 5:07
    v median −0:41
    v median +0:12
  3. Block 03 9:42
    Running 3 5:23
    v median −0:41
    v median +0:11
  4. Block 04 10:32
    Running 4 5:10
    v median −0:54
    v median +0:34
  5. Block 05 10:19
    Running 5 5:15
    v median −0:54
    1000m Row 5:04
    v median −0:10
  6. Block 06 7:42
    Running 6 5:30
    v median −0:55
    v median −0:10
  7. Block 07 8:04
    Running 7 5:15
    v median −0:32
    v median −0:50
  8. Block 08 9:47
    Running 8 5:53
    v median −1:06
    Wall Balls 3:54
    v median −0:28

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg
0:42
0:11 0:31
B2 · 50m Sled Push
0:42
0:10 0:32
B3 · 50m Sled Pull
0:25
0:03 0:22
B4 · 80m Burpee Broad Jump
0:37
0:13 0:24
B5 · 1000m Row
1:09
0:13 0:56
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:03
0:21 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 854

A pace, not a person: at every mat, the middle of the 854 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:43 ahead

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 13
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Women · n = 862