The race, in three figures
The race, in words
Sara James & Sian Davies finished 199th of 862 women's teams in the Doubles Open division at Cardiff 2026, in 1:18:29, faster than 77% of the field.
Paced to finish: the second half went 3:08 better against the middle of the field than the first. Quick through the roxzone: 3:20, ahead of 86% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:38v median −0:46
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Block 02 7:04Running 2 5:07v median −0:41
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Block 03 11:14Running 3 7:03v median +0:59
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Block 04 9:28Running 4 5:09v median −0:55
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Block 05 10:41Running 5 5:16v median −0:53
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Block 06 7:38Running 6 5:34v median −0:51
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Block 07 8:15Running 7 4:59v median −0:48
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Block 08 10:14Running 8 6:07v median −0:52
Roxzone, per block
Approach · Exit 3:20
Against the middle of your field
Women · n = 854
A pace, not a person: at every mat, the middle of the 854 women's teams who finished.