Skip to content
Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Emma Watson & Lily Neicho Khan — Cardiff

W 30-34 n = 862
Finish · net time
1:18:37
−7:34 v median 1:26:11
Women
202/862
30-34
46/165
Field beaten
77%

The race, in three figures

Field beaten
86%
Runs
86%
Stations
Biggest gain
100m Sandbag Lunges
−3:36
v median
4/862
Rank
Biggest loss
80m Burpee Broad Jump
+0:12
v median
492/862
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:47
    v median −0:37
    1000m SkiErg 4:47
    v median −0:04
  2. Block 02 6:55
    Running 2 5:03
    v median −0:45
    50m Sled Push 1:52
    v median −0:06
  3. Block 03 9:21
    Running 3 5:08
    v median −0:56
    50m Sled Pull 4:13
    v median +0:05
  4. Block 04 10:21
    Running 4 5:21
    v median −0:43
    80m Burpee Broad Jump 5:00
    v median +0:12
  5. Block 05 10:26
    Running 5 5:09
    v median −1:00
    1000m Row 5:17
    v median +0:03
  6. Block 06 8:06
    Running 6 5:33
    v median −0:52
    200m Farmers Carry 2:33
    v median +0:11
  7. Block 07 4:55
    Running 7 4:52
    v median −0:55
    100m Sandbag Lunges 0:03
    v median −3:36
  8. Block 08 9:36
    Running 8 5:46
    v median −1:13
    Wall Balls 3:50
    v median −0:32

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
0:37
0:10 0:27
B2 · 50m Sled Push
0:35
0:10 0:25
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
0:42
0:11 0:31
B5 · 1000m Row
1:18
0:13 1:05
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
4:39
0:24 4:15
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 854

A pace, not a person: at every mat, the middle of the 854 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:34 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Women · n = 862